The Art of Meditation
Home Study Program
Purchase a CD to use in your home computer and learn to meditate at your own pace. Click on this link to learn more or to purchase the home study program.
Lotus4Life.com
Meditation Training
Learn to meditate through. . .
A self-paced home study program or via individual instruction/small classes in the Hagerstown, Maryland & Waynesboro PA areas.
NCCAOM & NCBTMB continuing education credit hours are available.
Learn Primordial Sound Meditation*
Individual instruction or small classes to learn Primordial Sound Meditation in Hagerstown, MD or Waynesboro, PA areas. Click on this link to learn more.
Continuning Education Credit Opportunities -
NCCAOM - The NCCAOM has certified The Art of Meditation Home Study training program for 10 Professional Development Activity (PDA) hours and the Primoridal Sound Meditation Live Study (see individual instruction above) for 6 PDA hours.
NCBTMB - Christine Y. Clifford is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider. Approved Provider number 451156-09 - Primoridial Sound Meditation individual or class instruction is approved for 6 CE Hours while the Home Study CD is approved for 10 CE hours.
*Primordial Sound Meditation
Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. This meditation process was revitalized and standardized by Dr. Deepak Chopra and Dr. David Simon, co-founders of The Chopra Center for Wellbeing in the early-1990's.
Primordial Sounds - the basic, most essential sounds of nature - are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth. Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility and compassion within.
Click on this link to learn more about the TOPICS covered in Primordial Sound Meditation.


How do I register and pay for the class?
To register, email chris@lotus4life.com. After scheduling a date and time for training, a registration form will be emailed to you for completion. All payments should be made through the PayPal 'Buy This' button found below. Please use the first button to pay in full unless you've made arrangements in advance to use the deposit only feature (second button.) The cost of this course is $495.